Improv is not just about taking risks, but also supporting risks. Improvisers rely on the other members of their ensemble to reach new levels of personal success and feel more comfortable in the uncomfortable. This workshop will focus on being present in the moment, trusting our own ability to find inner resilience, and exploring the power of true collaboration, especially in times of greatest vulnerability.  

 

Participants will be led through a collection of lighthearted and fun improv exercises. Following each exercise, there will be facilitated conversation around how the skills utilized in these activities can be incorporated into everyday life. 

 

Highlights presence, risk taking, trust, collaboration, dependability and vulnerability, resilience.

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